6 Pack

6 Meals

10 Pack

10 Meals

14/15 Pack

15 Meals

20/21 Pack

21 Meals

30 Meals

42 Meals

This meal plan comes with a meal for Lunch &amp; Dinner daily.

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This is great for those who only want two meals each day and do not want to purchase Breakfast.

Lunch & Dinner Daily

This our our most restrictive option and is highly efficient for weight loss!

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This meal plan comes with an actual meal for Breakfast &amp; Lunch with a Meal Replacement Shake for Dinner.

Slim Down Plan

Known for being the most sustainable and popular plan we offer.

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This meal plan provides everything you will eat daily and includes Breakfast, Lunch, &amp; Dinner each day.

Fit & Healthy Plan

Hybrid meal plan between Fit &amp; Healthy and Elite Athlete Programs.

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This meal plan comes with a standard meal portion for Breakfast &amp; Dinner w/ a double meal portion for Lunch.

Fit & Healthy w/ Athlete Lunch

Hybrid meal plan between Fit &amp; Healthy and Elite Athlete Programs.

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This meal plan comes with a standard meal portion for Breakfast w/ a double meal portion for Lunch &amp; Dinner.

Fit & Healthy w/ Athlete Lunch & Dinner

High caloric intake daily intended to maximize muscle-building &amp; gain size.

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This meal plan comes with double meal portions for each meal and includes Breakfast, Lunch, &amp; Dinner daily.

Elite Athlete Plan

Peanuts

Tree Nuts

Delectable, wholesome, and packed with flavor, enjoy the Apple Surprise for a delicious and nutritious start to your day. The classic combination of apples and peanut butter is sure to be a hit with the whole family. A satisfying blend of crunchy red apples, creamy peanut butter, topped with granola, crispy coconut flakes, and toasted almonds.

Red Apple

Granola

Coconut

Almonds

Honey

Peanut Butter

GLUTEN FREE

DAIRY FREE

VEGETARIAN

PESCATARIAN

BREAKFAST

with Coconut Almond Granola

Eggs

If you love BBQ Ribs, then this is the perfect dish for you. Our tender pork ribs are seasoned, slathered with our signature BBQ sauce, and grilled to perfection. Then we top off this dish with fresh, creamy coleslaw and cowboy beans for a complete meal that's sure to please any appetite!

Pork Ribs

BBQ Sauce

Shredded Cabbage Mix

Coleslaw Dressing

Pinto Beans

Bacon

Pork

Beans

with Fresh Coleslaw and Cowboy Beans

Shellfish

Dairy

Our BBQ Shrimp is inspired by a spin on the unforgettable Texas barbecue that's smoked for hours, brushed with a smooth, smoky BBQ sauce. This dish features freshly sautéed, mouth-watering shrimp, a creamy chipotle coleslaw, and a side of seasoned, meat-free cowboy beans. This delectable meal is perfect for pescatarian barbecue lovers everywhere.

Shrimp

Chipotle Coleslaw Dressing

Tomatoes

LOW CARB

LOW CALORIE

with Chipotle Coleslaw, Vegetarian Cowboy Beans, and BBQ Sauce

Fish

Treat yourself to these flavorful, guilt-free Baja Fish "Tacos", perfect for a lower-carb lunch or dinner. The whitefish is marinated, grilled, and flaked for a mouth-watering meal. It is then topped with a cabbage blend, black beans, and a creamy house-made Baja sauce.

Whitefish

Jalapenos

Cilantro

Black Beans

Baja Sauce

with Black Beans, Cabbage, and Baja Sauce

Carnitas is a dish that has been made in Mexico for centuries. It's traditionally cooked in pots over an open fire, but we slow-cook it to ensure the pork is tender and juicy. This dish comes with black beans, shredded lettuce, as well as fresh Mexican relish (cilantro and onions) for garnish. On the side we include our popular green salsa, to add an extra kick to your meal.

Pork Carnitas

Iceberg Lettuce

Green Salsa

Yellow Onion

with Black Beans, Shredded Lettuce, Mexican Relish, and Green Salsa

Gluten

The delightful flavors of Asia inspired our Chicken Potstickers, topped with our sweet, tangy dipping sauce. The potstickers have an authentic taste of savory chicken and vegetables, while the Asian salad is drizzled with just the right amount of sesame dressing. Our recipe skips the frying to save unhealthy calories, so that you can enjoy without the guilt!

Chicken Potstickers

Green Cabbage

Carrots

Asian Sesame Dressing

Potsticker Dipping Sauce

Chicken

with Dipping Sauce, Asian Salad, and Sesame Dressing

Our Chopped Cheeseburger Salad is a favorite with all the fixings. This mouth-watering burger is made from 100% pure beef and served with fresh salad, sweet chopped onion, tomato medley, dill pickle chips, and shredded cheddar cheese. House-made thousand Island dressing tops it off to make this a satisfying meal with each and every bite!

Lean Ground Beef

Romaine Lettuce

Sweet Onion

Tomato Medley

Dill Pickle Chips

Shredded Cheddar/Jack Cheese

Beef

with Thousand Island Dressing

This flavorful Fiesta Lime Salmon is a colorful meal that celebrates fresh ingredients and keeps you eating healthy. It is served on top of a bed of southwestern quinoa, our delicious whole grain, which provides protein and fiber. The cucumber salad adds crunch and chili raspberry dressing helps bring the sweet and tangy flavors together for a truly unique taste combination that you'll love. With the addition of creamy fiesta sauce to finish, it's an easy dish that takes the edge off your appetite and will make your taste buds dance!

Salmon

Cucumber

White Quinoa

Fiesta Sauce

with Fiesta Quinoa, Cucumber Salad and Dressing, and Fiesta Sauce

Fresh Alaskan Salmon - The flavor is unmatched, and the freshness can't be beat. The salmon is marinated for hours, delicately prepared, and served with a fresh sugar snap pea sauté, and quinoa kale salad. You can easily pack this dish for work or school so you'll always have a delicious meal on hand!

Sugar Snap Peas

Kale

Alfalfa Sprouts

Pistachios

with Sautéed Sugar Snap Peas and Quinoa Kale Salad

This juicy Greek Salmon is a delicious and healthy dish bursting with flavors from the Mediterranean. This colorful, fresh dish is loaded with protein-packed garbanzo beans, flavorful olives, crunchy vegetables, and savory feta cheese. It's all tossed in our signature Greek dressing and accompanied by brown rice, perfectly complemented by our creamy tzatziki dip.

Garbanzo Beans

Feta Cheese

Brown Rice

Tzatziki Dip

with Greek Salad and Dressing, Brown Rice, and Tzatziki Dip

This tasty zucchini and eggpant is marinated, grilled to perfection, and served atop brown rice and quinoa. You can't go wrong with this vegetarian alternative to grilled chicken breast. It comes with grilled sweet peppers and red onions, as well as a creamy ranch dipping sauce that you'll love!

Zucchini

Eggplant

Mini Sweet Peppers

Red Onion

Ranch Dressing

Bell Peppers

with Quinoa Brown Rice and Ranch Dipping Sauce

Don't take our word for it, just listen to your taste buds! Hawaiian Chicken is juicy, tender, fresh and oh so flavorful. It's made with 100% all natural breast meat, marinated in pineapple teriyaki, then grilled and glazed with our homemade pineapple chutney. Every bite is bursting with sweet and savory flavors that pour over the perfectly cooked macaroni salad and sautéed zucchini.

Chicken Breast

Low Sodium Tamari

Macaroni Salad

Pineapple Chutney

Sesame Seeds

with Macaroni Salad, Sautéed Zucchini, and Pineapple Chutney

Lasagna is a dish consisting of layers of pasta, cheese, and tomato sauce, oven-baked to perfection. Our Lasagna features lean ground turkey instead of beef or pork, which provides less fat and cholesterol than its counterparts. The sauce includes a combination of tomato sauce and crushed tomatoes as well as a blend of seasonings such as basil, oregano, thyme, garlic powder, and salt. We've also included a side of broccoli slaw with Italian dressing for added flavor as well as vitamins.

Lasagna Pasta

Lean Ground Turkey

Ricotta Cheese

Broccoli Slaw

Italian Dressing

Turkey

with Lean Ground Turkey, Broccoli Slaw, and Italian Dressing

This tasty, juicy Marinated Chicken is grilled to perfection and served atop brown rice and quinoa. You can't go wrong with this healthy alternative to fattening fried chicken or boring grilled chicken breast. It comes with grilled sweet peppers and red onions, as well as a creamy ranch dipping sauce that you'll love!

Quinoa

with Grilled Vegetables and Quinoa Brown Rice

Our Pesto Chicken has a medley of flavorful ingredients to make a meal you're sure to love. It's topped with parmesan cheese and served with a delicious rotini and red pasta sauce. Then fresh tomatoes, basil, and mozzarella cheese are combined with a drizzle of balsamic vinegar glaze to finish it off with a classic Caprese salad.

Basil Pesto Sauce

Roma Tomatoes

Fresh Mozzarella Cheese

Rainbow Rotini Pasta

Red Pasta Sauce

with Caprese Salad and Rainbow Rotini

If you're looking for a delicious comfort food dish, this is it. Slow-cooked and full of flavor, this Pot Roast with gravy will fill your stomach and warm your heart. The roast is slow-cooked in a rich sauce made from beef broth, vegetables, and herbs until tender, then served with some unforgettable sides. It comes with a baked potato with garlic spread, freshly steamed vegetables, and an au jus dipping sauce to complete the meal.

Beef Pot Roast

Broccoli

Cauliflower

Baked Potato

Au Jus

with Baked Potato, Steamed Vegetables, and Au Jus

In this Pulled Pork dish, you'll find all the fixings for a delicious Southern meal. We start with our award-winning smoked pulled pork, then add coleslaw made from a local cabbage slaw mix topped with a homemade light dressing. For an additional side we've included our favorite seasoned grape tomatoes for color and flavor to complete this dish.

Smoked Pulled Pork

Grape Tomatoes

Spices

with Coleslaw and Seasoned Tomatoes

This Spinach, Kale, & Lemon Chicken dish is a healthy, satisfying dish is perfect for lunch or dinner. It has a fusion of flavors, combining the earthy taste of spinach and kale with cream sauce and lemon-infused chicken. Served with zucchini, yellow squash, roasted red peppers, and yellow onion sautéed in olive oil to create the perfect balance of textures and flavors!

Cream Sauce

Spinach

Yellow Squash

with Mixed Vegetables

This hearty Sweet Pepper Steak is perfect for meat-lovers and will have you coming back for more. Start with a tender tri-tip steak that's been seasoned, grilled, and sliced to perfection. It's served alongside roasted potatoes and zucchini noodles, then topped off with our signature sweet peppers and onions. You can choose your preferred doneness - we serve ours medium-rare but feel free to heat longer for a medium to well-done cook.

Beef Tri Tip

Golden Potatoes

Bell Pepper

with Roasted Potatoes and Zucchini Noodles

Our Turkey Sloppy Joes are a healthier take on the classic comfort food, perfect for the health-conscious individual looking to indulge in comfort food without sacrificing their diet. Lean ground turkey, tomato paste, and spices come together to create this wholesome dish that is sure to please both adults and kids. The garlic cashew broccoli makes an excellent and healthy side dish, which is seasoned deliciously.

Tomato Paste

Cashews

Olive Oil

with Garlic Cashew Broccoli

Our Veggie Breakfast Hash is the perfect way to start your day! This hearty breakfast has veggie sausage, roasted yams, savory mushrooms, sautéed spinach, just the right amount of spices, and a gooey fried egg on top. It's satisfying, flavorful, and packed with nutrition.

Veggie Breakfast Sausage

Yams

Mushrooms

with a Fried Egg